1. Blackberries 2. Walnuts 3. Strawberries 4. Artichokes 5. Cranberries 6. Coffee (TAKE THAT all you java-haters!) 7. Rasberries 8. Pecans 9. Blueberries 10 Ground Cloves Courtesy of the american journal of nutrition.
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.