Vern’s updated website

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Please check out Vern's updated web page. The new layout is designed to make it easier to navigate and read. If you haven't figured it out from reading his blog entries Vern is a great mind in training and conditioning and is kind enough to share his blog with ELITETRACK.
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Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
👉🏽Why you need to be better at slowing down to speed up: #sprinting" target="_blank">https://t.co/GnAZcRf8Zq #sprinting 🏃🏽‍♂️🏃‍♀️ #speed - 8 hours ago
Mike Young
Mike Young
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