The other 98%

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What does that mean? It is the 98% solution. I keep running into people looking for that last 2%. It dawned on me yesterday that most of these people had not really taken care of the first 98%. Instead of looking for that small edge fully exploit the biggest part of the training puzzle. There is so much there that people overlook or just simply do not pay attention to. Pay attention to the 98% and fully exploit all aspects of it and you will see quantum leaps in performance. Little things like consistency in the approach to training, focus on the task at hand, living a lifestyle away from training commensurate with excellence are all obvious things that will help to expand and exploit the 98%. No tricks, no shortcuts, no secrets, just good directed training that addresses all components of athletic development.
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Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta

@coachgambetta

Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
RT @GreatestQuotes: Your aspirations are your possibilities. - Samuel Johnson - 3 years ago
Vern Gambetta

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