NCAA Champs Day 1

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Sacramento, CA- Well we’ve been here for half a week now and competition started tonight. While some would say that it was “only”prelims and qualifying rounds tonight, they obviously fail to see that if you don’t get through the prelims and qualifying rounds THERE ARE NO finals. Well, for the most part all went well. Except for one person,everyone who was supposed to advance did. On top of that our decathlete, Alleyne Lett, who isn’t projected to score in the meet is sitting in sixth place after the first day of the decathlon. If he can score for us that would be a big bonus and some great unexpected points.

Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC 📚Keynote Speaker & Author 📊Sport Science & Research 🏃🏾‍♂️T&F / S&C / WL Coach
Examining the seemingly apparent disconnect between #strength 💪🏼 & #speed 🏃🏽‍♂️: https://t.co/sQRwdr8pcx - 55 mins ago
Mike Young
Mike Young
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