Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Have clearly defined goals and outcomes/expectations for the session. They should be specific, observable and measurable. Make sure the session is aligned with the theme of the larger training block.…
Today we spend an inordinate amount of time and effort preparing the path for the athlete. We make sure that everything is controlled. We make the path smooth and straight…
So often when we think of discipline we think in terms of rules or others driving us to do something. For the champions that is not what disciple is. The…
Straight forward question with complex implications for the development of an athlete. It requires a shift in thinking away from quantity to quality. It is not how much but how…
I do not know Nick Willis, but he is a current athlete that I hold in high regard both for his accomplishments on the track, longevity and willingness to share…