Author Mike Young

Mike Young

Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.

Mike Young's Blog
Holiday Training

We’re about mid-way through the holiday season and high school and collegiate athletes everywhere are making choices that will have a profound impact on their competitive season. Many of these…

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