Author Matt Gardner


As a track and field coach Matt has produced school record holders and state champions in the sprints, hurdles, jumps and middle distance events. He has coached athletes from a wide variety of sports including Professional Football, World Cup bobsleigh, Swimming, Track and Field, Olympic Weightlifting, Baseball, Tennis, and Golf. Matt has extensive experience consulting and collaborating with high level sports medicine professionals to help rehabilitate injured athletes and optimize the performances of healthy ones.

Guest Blog
Wanting It

I was saying hello to one of my former high school athletes the other day (a high school senior) and asked how they were progressing and they were doing just…

Guest Blog
Injury and Opportunity

A while back I remember discussing injury and a fellow coach insisting for the move from injury to opportunity. At the time he meant the opportunity to do great rehab,…