Author John Grace

John Grace

John is a Sport Performance Coach at Athletic Lab. He earned his Master's degree from Ohio University in Coaching & Sport Science. John holds his CSCS, USAW-L1, and USATF-L1. He is the former Assistant Fitness Coach of the MLS Vancouver Whitecaps FC.

John Grace's Blog
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Talent & Effort

They seem to be inversely related at times. Sure, you could be blessed with great talent (or what I’ll call genetics), but if their isn’t the conscious effort to express…

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