[This is a guest post by Ansley Bucknam. Ansley is a senior at Meredith College, currently working towards her bachelor’s degree in food science and human nutrition. Ansley grew up in…
Rising to popularity, kratom is now considered one of the most prominent herbal medicinal remedies on the market, right up there with other heavyweights like hemp. The miracle herb is…
The Quarterbacks Significance In Football A quarterback, also referred to as a QB and signal-caller, has a significant role. As captain, they’re responsible for uplifting the team, calling the shots…
Had a tough workout? Feel like whenever you move, you ache? Don’t let muscle pain ruin your day, and don’t be put off working out. Follow these simple tips and…
The road to improving one’s health is never an easy one, because it always entails unlearning bad habits that you’ve picked up along the way. However, with the right information…