Every new-year, people make resolutions about working on their fitness goals. The energy that you start the year with drains out in just a few weeks. Then comes a time…
[This is a guest post by Kyle O’Toole is a Certified Strength and Conditioning Specialist with National Strength and Conditioning Association and a Corrective Exercise Specialist and Certified Personal Trainer…
Proformance Strength & Conditioning will be hosting a 2 day workshop in the UK titled “An Integrated Approach to Long Term Athletic Development” on Apr 6-7th in the UK -…
[This is a guest post by Trish Boudreaux. Trish, which is her pen name, is a New Orleans native who works in the insurance industry. She is married and enjoys reviewing and…
Athletic Lab Sports Performance Training Center is proud to host the third annual Proformance Strength & Conditioning High Performance Athletic Development (HPAD) Conference. For the third year in a row, we…