Author:Guglielmo, L., Greco, C., Denadai, B.
https://elitetrack.com/article_files/strength-training-running-economy.pdf
Effects of Strength Training on Running Economy
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Author:Guglielmo, L., Greco, C., Denadai, B.
https://elitetrack.com/article_files/strength-training-running-economy.pdf