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    ELITETRACK

    ELITETRACK
    February 24, 20210

    How is Cristiano Ronaldo Still in Peak Physical Condition at 35?

    Last week it felt as though there was a shift in the tectonic plates of European football as Cristiano Ronaldo and Lionel Messi cut forlorn figures in the Champions League.…

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    Vern Gambetta's Blog
    February 19, 20210

    If You Think You Have It Figured Out

    Maybe you have just completed a successful season and won a championship. The temptation is to rest on your laurels. To do the same training again. In order to stay…

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    Vern Gambetta's Blog
    February 18, 20210

    Muscles Firing – Where is the Switch?

    This is a post I wrote over many years ago. If anything, this thinking is more pervasive now than it was then. “A lot of things weren’t firing — his…

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    Ryan Banta's Blog
    February 9, 20210

    The Companions of the Compendium Podcast is Here!!

    Years ago when Mike Young allowed me to share on EliteTrack never in my wildest dreams would I have believed all the opportunities that blossomed as a part of this…

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    Vern Gambetta's Blog
    February 8, 20210

    Volume

    Anyone can do more. Can you do more better? Is doing more really necessary? It is very easy to default to volume, in fact it is seductive to see the…

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    ELITETRACK is one of the longest standing sport training & conditioning sites on the web. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web.

    Recent Posts
    • How is Cristiano Ronaldo Still in Peak Physical Condition at 35?
    • If You Think You Have It Figured Out
    • Muscles Firing – Where is the Switch?
    • The Companions of the Compendium Podcast is Here!!
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