Browsing: training adaptations

John Evan's Blog
0 Full-Time Athlete

What is it like to train full-time? Will it really “maximize your potential”? This break was one of the best opportunities I have had to relax and enjoy training. I…

Vern Gambetta's Blog
0 Trainability

How well can you train? That is trainability. Great athletes have a high level of trainability. They thrive on the work, while an athlete with lesser trainability just barely survives.…

Vern Gambetta's Blog
0 Trainability

Trainability is determined by the athletic profile (Combination of Physical Competency Assessment & Performance Indicator tests) and extensive review of training and competition records. The key is to determine what…

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