Browsing: training adaptations

Vern Gambetta's Blog
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Refinement

Refinement is fine tuning the practice after the basic technical model has been mastered. When that is robust then and only then should you think about looking at attending to…

Vern Gambetta's Blog
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Laser Focus

Focus clearly only on what needs to be done to get training results that translate into competition performance. This demands a laser focus on the training tasks that are meaningful.…

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