Browsing: training adaptations

Vern Gambetta's Blog
0 Trainability

How well can you train? That is trainability. Great athletes have a high level of trainability. They thrive on the work, while an athlete with lesser trainability just barely survives.…

Vern Gambetta's Blog
0 Trainability

Trainability is determined by the athletic profile (Combination of Physical Competency Assessment & Performance Indicator tests) and extensive review of training and competition records. The key is to determine what…

Vern Gambetta's Blog
0 Key Abilities

There are certain key abilities that determine success or failure, those abilities are: Trainability- Can you do the work appropriate for your level of development. Does training match up with…

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