[Christopher Connelly earned his Masters Degree in Exercise Science and Nutrition from Sacred Heart University where he competed for the D-I Track & Field / Cross Country team. Chris is…
One of the most common questions I receive is regarding the use of weightlifting (Olympic lifting) in the training of athletes. As many know, I’m a big advocate of Olympic lifting. I’ve been an…
[This is a guest blog from Beau Hains. Beau is pursuing his Masters of Science in Sports Performance at Louisiana Tech University. He recently completed a Mentorship at Athletic Lab…
[This is a guest blog from Jenna Burnett. Jenna has a Bachelors degree in physics and mathematics from Purdue University and is working on her Masters in kinesiology at Iowa…
[This is a guest blog by Jared Ogan. Jared has a B.S in kinesiology from the University of Central Oklahoma, is a USAW-L1 performance coach, and is an athletic development…