Browsing: sprinting mechanics

Mike Young's Blog
0 Secrets of Sprinting

Recent research out of Dr. Peter Weyand’s lab at SMU has validated what many on ELITETRACK have thought for some time and significantly added to our understanding of what separates elite…

Mike Young's Blog
0 Pursuit of Excellence

I’ve always been drawn to quantitatively assessed performance-based sports like swimming, powerlifting, weightlifting, cycling, and of course, track & field. I’ve competed in them, coached them, studied them. I love…

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