Browsing: movement

Vern Gambetta's Blog
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Why, Why Not?

Why does the Newtonian, mechanistic reductionist approach that focuses on minutiae and the parts persist? Why not a quantum approach that focuses on relationships and connections, flow and rhythm. The…

Vern Gambetta's Blog
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The Continuum of Function

Movement is a complex event that involves synergists, stabilizers, neutralizers, and antagonists all working together to reproduce efficient triplanar movements. Therefore the basic foundational principle of functional training is to…

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