Browsing: gurus and gimmicks

Vern Gambetta's Blog
0 Guru or Coach

Guru is all about style – Coach is all substance Guru is a fountain of information & disconnected facts – Coach is about knowledge Guru has secret training methods -…

Mike Young's Blog
1 Training Sanity

A couple years back a fitness coach and dance choreographer named Shaun T came up with a workout program to rival P90x. It was called Insanity. The Insanity Workout to be specific.…

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