Browsing: fundamentals

Vern Gambetta's Blog
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Refinement

Refinement is fine tuning the practice after the basic technical model has been mastered. When that is robust then and only then should you think about looking at attending to…

Vern Gambetta's Blog
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Basics

The basics are the essential foundation of performance at any level of sport. Know the basics Have command and mastery of the basics Don’t deviate from the basics Build on…

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