MTCCCA Short to Long Vs. Long to Short Preview


I am posting an audio version of what we will discuss this Friday at the MTCCCA clinic. It is a youtube video but just the audio. It is about a half an hour of content. The material is related to what we will discuss in further detail over the course of an hour and a half at Friday’s Clinic. Warning this is a rough draft and our first time running through it. So at one point the audio drops at the 5:30minute mark to about 6:00minute mark. So when you get there just skip ahead. I thought it would be fun to share for those who are not going to make it this weekend. Link to the video is at the bottom. Athlete


Ryan Banta

Ryan Banta

Ryan is a successful high school coach. His athletes have achieved 76 school records, 2 top four finishes at the state championships, 3 district championships, 107 state semi-finalist (sectionals), 63 state qualifiers, 2 state records (3200 and 4x800), 14 national ranked events, 34 all state performances, 8 state champions, 7 runner up performances, and 2 Gatorade athletes of the year. Ryan is a USATF level II coach in the sprints, hurdles, relays, and endurance and recently earned a USTFCCCA track and field technical coaching certification.

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