Ryan Banta's Blog
0 World Speed Summit 3

Guys! The World Speed Summit is back with a crazy list of contributors. Contributors: David Epstein, Mike Boyle,¬†Henk Kraaijenhof, Bret Contreras, Nick Littlehales, Mike Hurst, Derek Hansen, Mike Robertson, Chidi…

Vern Gambetta's Blog
0 The 4R’s

Frank Dick one of my mentors shared this basic concept to give a context to debrief of training or performance. Reason – Why are you doing what you are doing?…

Vern Gambetta's Blog
0 Motivation & Inspiration

Motivation by and through fear and hate is unproductive and shallow. The results are very short lasting and often destructive or counterproductive. Motivation through caring, concern, and love is proactive,…

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