Ryan Banta's Blog
0 World Speed Summit 3

Guys! The World Speed Summit is back with a crazy list of contributors. Contributors: David Epstein, Mike Boyle, Henk Kraaijenhof, Bret Contreras, Nick Littlehales, Mike Hurst, Derek Hansen, Mike Robertson, Chidi…

Vern Gambetta's Blog
0 The 4R’s

Frank Dick one of my mentors shared this basic concept to give a context to debrief of training or performance. Reason – Why are you doing what you are doing?…

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