Make Practice Count!

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Anyone can work and go through the motions of training. That will even get you a little better for a short time (Longer if you are gifted with exceptional talent) but eventually you will have to pay the piper. Make practice count, come to practice fully engaged in mind and body. Train with purpose and direction. Have a plan for each session, work the plan and immediately post practice evaluate the plan and get ready for the next practice. Win the workout – you have to win workouts before you can ever think about winning a competition. But before you can win a workout you must win the day. Winning the day demands excellence in areas of life. You can’t be a chump outside of training and a champ in training; it does not work that way. Making practice count is part of a total lifestyle commitment. Each athlete has the choice and many are called but few choose. The path to excellence is not direct nor is it easy, but making each practice count will give you a chance.

Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta

@coachgambetta

Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
RT @GreatestQuotes: Your aspirations are your possibilities. - Samuel Johnson - 2 years ago
Vern Gambetta

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