Developing a High Performance Model

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In the past year or so, I’ve had a lot of interest in the High Performance Model we use at Athletic Lab, my sport performance training & research center. Over that time I’ve worked with several collegiate programs, national teams, armed service divisions and professional clubs to help them set up something similar. Before that, I brought our high performance model to the Vancouver Whitecaps Football Club. The model is focused on doing the basics exceptionally well and sprinkling in things that make a difference.

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