Insight from an Olympic Gold Medalist

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Recently, my good friend, Steve Mesler visited my training center in Cary, NC to speak to some of the elite athletes in my Olympic development group. Steve is a former track and field athlete who won the Indoor National Scholastic Pentathlon before going on to be a decathlete at the University of Florida. He later went on to become a 3x Olympian in bobsled who won gold in 2010 in the 4-man. He shared some great information with my group that I thought would be useful for many on this board.

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