Here’s a really cool video that centers on one of the Winter Olympic athletes in my training group. This video was shot on September 16, 2011. This particular day was a hard training day with resisted and unresisted sprints, and moderately heavy Olympic lifts and squats. This session corresponds with THIS POST in Eric Broadbent’s training journal.
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- Check out some of the other videos in this continuing series following my Olympic development training group (HPC Elite).