Science of Speed: Research Meets Application

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I recently returned from an incredible symposium at Rice University organized by Casey Thom and featuring noted biomechanist, Dr. Peter Weyand, and Athletic Development coach Vern Gambetta. Here are my presentation slides from the Rice Speed Symposium. Some of the slides featured videos that obviously don’t carry over to this format but you should get the general gist from what’s there. Feel free to post questions or comments to the forum and I’ll do my best to answer them.


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Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

@AthleticLab Owner. Fitness coach for @NorthCarolinaFC & @TheNCCourage. Former MLS Fitness Coach. Sport Scientist. Entrepreneur. Coach Educator.
The order https://t.co/P65wTnaJAs via @sethgodin - 19 hours ago
Mike Young
Mike Young
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