Selected training clips from Athletic Lab (1.7.11)

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Here’s some collected training clips from the Olympic development group that I work with. I’ll try to put these montages together and continue to post here. These are uncensored and unedited so feel free to critique or ask questions and I’ll try to follow up with why we’re doing what we’re doing and what I’m working on with each athlete.

 

Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

@AthleticLab Owner. Fitness coach for @NorthCarolinaFC & @TheNCCourage. Former MLS Fitness Coach. Sport Scientist. Entrepreneur. Coach Educator.
Bootstrap Magnitude Based Predictions (BMBP) https://t.co/JDw0dCgEaE https://t.co/MoL0fPCWEV - 4 hours ago
Mike Young
Mike Young
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