Barriers

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This post is in honor of the birthday of one of my heroes (I don’t have many) – Sir Roger Bannister who is 87 years old today. He refused to believe in barriers. He broke the four-minute mile barrier while training one hour a day during his residency in medical school. He opened the floodgates within a short period of time three others broke four minutes proving the artificial nature of barriers. It takes one pioneer to question conventional wisdom, to not believe the myths. Banister did that, he knew that it was well within the realm of human physiology when the “experts’ were saying it was well neigh impossible. The same is true for all so-called barriers. They are artificial; they are stepping-stones to excellence. Get out there and get after it, don’t let anyone hold you back. Focus on what can be done, the possibilities, leave the naysayers in the dust. Thank you Sir Roger for inspiring me as a youngster to not believe in barriers and have wonderful birthday.

Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta

@coachgambetta

Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
RT @GreatestQuotes: Your aspirations are your possibilities. - Samuel Johnson - 2 years ago
Vern Gambetta

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