Author Vern Gambetta

Vern Gambetta

Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.

Vern Gambetta's Blog
0
HIT Training

HIT, an acronym for high intensity training is a misnomer, all training to be effective must have a combination of volume and intensity. To term training high intensity training is…

Vern Gambetta's Blog
0
More Doping

The following is reprinted from the IAAF web site www.iaaf.org Out of all these tests there were two positive tests – this really defies logic when doping continues to be…

Vern Gambetta's Blog
0
Core

There is an excellent review article in Vol 85, Supplement 1, March 2004 Archives of Physical Medicine Rehabilitation. The title is”Core Strengthening” The authors are Venu Akuthota MD and Scott…

1 306 307 308 309 310 312