Author Vern Gambetta

Vern Gambetta

Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.

Vern Gambetta's Blog
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Dark Holes

Throughout my career I have observed athletes disappear into dark holes never to reappear or if they did they were a shadow of their former selves. What is an athletic…

Vern Gambetta's Blog
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Strength Training

Strength Training is coordination training with appropriate resistance to handle your bodyweight, project an implement, move or resist movement of another body, resist gravity and optimize ground reaction forces.Let’s look…

Vern Gambetta's Blog
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Functional Training

Functional training is a label for a concept. As with any label it is subject to various interpretations. I originally conceived it as multi lateral training integrating various training modalities…

Vern Gambetta's Blog
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Coaching Classics

Every year I post this because there are many new readers to the blog and followers on Twitter @coachgambetta and friends on Facebook http://tinyurl.com/lezv8tr and Google Plus who have not seen it.…

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