2017: A Year in Writing, Podcasts, and Vblogs

0

Image may contain: 2 people, meme and text2017 has been busy! I took on the role of webmaster for a local track and field site, pushed halfway through a master’s program, my track team finished top five at state for the fourth time in eight years, I released the Sprinter’s Compendium, and our family welcomed our second child Scarlett. Scarlett had a terrifying beginning where she spent weeks in the NICU and whispered talk of brain damage. However, I am happy to say much like her sister our baby girl has so far beaten the odds and now hitting all of the milestones expected for an infant five months in age. A lot of prayer, positive vibes, and love shared from every corner of the world genuinely made a difference. My family and I cannot express how much your support helped us keep things in perspective. I continued to be humbled by the kindness of humanity.

Image may contain: 2 people, people smiling, people sitting, baby and closeup

I learned a lot of lessons working as a webmaster and now a published author. As I promote, cheerlead, and reflect on the Sprinter’s Compendium, it is interesting to move into the world of paid “gurus.” Five years of effort coming to completion has been gratifying. Going through the process, the learning curve has been steep. Again everyone has been very kind in their support and reviews of the book. I know nothing is perfect but completing the Sprinter’s Compendium (purchased here https://goo.gl/bwpRGy) gives me an immense sense of pride coming from someone who still struggles with dysgraphia.

Now, what seems like a standard end to my calendar year, I want to share with you all of the different places I have written, spoken, or presented throughout 2017. It is my hope you will find the links enclosed below to be a nice review, educationally stimulating, and peaks your curiosity deeper into the world of speed. Please don’t hesitate to contact me if you have any questions as it is my goal to mentor those whom desire it. Please share this story with those who you feel it could help. Happy New Year. Much love and hugs.

Ultimate Recruiting Guide for High School Athletes [PODCAST]

http://speedendurance.com/2017/12/18/ultimate-recruiting-guide-for-high-school-athletes/

Back to the Basics of Speed

http://speedendurance.com/2017/12/12/back-to-basics-speed/

Banta Puts His, Other Coaches Speed Wisdom, Passion into Book: Sprinter’s Compendium

https://motrackfanatic.com/2017/12/06/banta-puts-hisothers-coaches-sprint-wisdom-passion-into-book-sprinters-compendium/

Podcast #48: The Sprinter’s Compendium with Ryan Banta

http://rugbystrengthcoach.com/podcast-48-sprinters-compendium-ryan-banta/

My Contribution to “The Sprinter’s Compendium” – Tony Holler

http://trackfootballconsortium.com/my-contribution-to-the-sprinters-compendium/

Pacey Performance Podcast #157 – Ryan Banta (Teacher & Coach at Parkway Central High School)

https://paceyperformancepodcast.podbean.com/e/pacey-performance-podcast-157-ryan-banta-teacher-coach-at-parkway-central-high-school/

First Vblog introduction into my Master’s Class

https://www.youtube.com/watch?v=DDxUbzpfi1w

The Sprinters Compendium Review by Steve Magness

http://www.scienceofrunning.com/2017/08/the-sprinters-compendium.html

The Sprinter’s Compendium Home Site

https://sprinterscompendium.com

http://store.vervante.com/c/v/V4081803315.html

The Sprinters Compendium Book Review by Mike Hurst

http://speedendurance.com/2017/07/28/the-sprinters-compendium-book-review-by-mike-hurst/

Two Weekends, Two Championships for Coach Martise Scott

http://mo.milesplit.com/articles/214014-two-weekends-two-championships-for-coach-martise-scott

Rock Bridge Wins its First Girl’s Trophy

http://mo.milesplit.com/articles/213912-rock-bridge-wins-its-first-girls-trophy

Blue Springs Wins a Close One

http://mo.milesplit.com/articles/213809-blue-springs-wins-a-close-one

Carthage Has a Historic State Meet

http://mo.milesplit.com/articles/213389-carthage-has-a-historic-state-meet

Titans Are Synonymous with Titles

http://mo.milesplit.com/articles/213297-titans-are-synonymous-with-titles

Salisbury Savors it’s State Trophy

http://mo.milesplit.com/articles/212597-salisbury-savors-its-state-trophy

Periodization Done Different Ways for Track & Field

http://mo.milesplit.com/articles/212411-periodization-done-different-ways-for-track-field

Jefferson R-7 Had a Fantastic Finish to Their Season

http://mo.milesplit.com/articles/212537-jefferson-r-7-had-a-fantastic-finish-to-their-season

Cleveland ROTC Class 2 Boy’s State Champions

http://mo.milesplit.com/articles/212535-cleveland-rotc-class-2-boys-state-champions

New Covenant’s Trinity of Greatness

http://mo.milesplit.com/articles/212421-new-covenants-trinity-of-greatness

Coach’s Toolkit: Learning Perspective

http://mo.milesplit.com/articles/211699-coachs-toolkit-learning-perspective

Tapering Strategies for Peak Cycle

http://mo.milesplit.com/articles/210827-tapering-strategies-for-peak-cycle

Coach’s Toolkit: Training and Racing Above or Below Event Specialty

http://mo.milesplit.com/articles/210243-coachs-toolkit-training-and-racing-above-or-below-event-specialty

Athlete Spotlight: Octavia Cato and McCluer South

http://mo.milesplit.com/articles/209754-athlete-spotlight-octavia-cato-and-mccluer-south

Team Spotlight: Hazelwood Central Girls and Their New Coach

http://mo.milesplit.com/articles/208822-team-spotlight-hazelwood-central-girls-and-their-new-coach

Coach’s Toolkit: Biomechanics Drills for High Speed Running

http://mo.milesplit.com/articles/208284-coachs-toolkit-biomechanics-drills-for-high-speed-running

How to Balance Being A Champion Coach & Parent

http://www.milesplit.com/articles/207243-how-to-balance-being-a-champion-coach-parent

Interview with NCAA champion Hannah Cunliffe and Coach Curtis Taylor

http://mo.milesplit.com/articles/207646-interview-with-ncaa-champion-hannah-cunliffe-and-coach-curtis-taylor

How to Build a High School Program in Ten Steps

http://mo.milesplit.com/articles/206976-how-to-build-a-high-school-program-in-ten-steps

Coach’s Toolkit: Evaluating New Athletes

http://mo.milesplit.com/articles/206121-coachs-toolkit-evaluating-new-athletes

Coach’s Toolkit: Acceleration and Maximum Velocity Training.

http://mo.milesplit.com/articles/206077-coachs-toolkit-acceleration-and-maximum-velocity-training

Coach’s Toolkit: March Madness Block Tournament

http://mo.milesplit.com/articles/205805-coachs-toolkit-march-madness-block-tournament

Interview with Gwen Berry the new World Record Holder

http://mo.milesplit.com/articles/204567-interview-with-gwen-berry-the-new-world-record-holder

The Wonderful Gift of Girl’s Track: International Women’s Day

http://mo.milesplit.com/articles/204424-the-wonderful-gift-of-girls-track-international-womens-day

Workout Wednesday: Plyometrics Progressions

http://mo.milesplit.com/articles/203809-workout-wednesday-plyometrics-progressions

MSHSAA Indoor State Championship History

http://mo.milesplit.com/articles/203572-mshsaa-indoor-state-championship-history

Alicia Burnett: US #1 Freshman in the 60M

http://mo.milesplit.com/articles/203188-alicia-burnett-us-1-freshman-in-the-60m

The Flying Dutchman: Athlete Spotlight Devon Ridenhour Owensville High School

http://mo.milesplit.com/articles/201591-the-flying-dutchman-athlete-spotlight-devon-ridenhour-owensville-high-school

How to Train the 400/800 meters Double

http://speedendurance.com/2017/02/05/how-to-train-the-400800-meters-double/

10 Things I learned from Sprinter’s Compendium [Dutch Clinic 2017]

http://speedendurance.com/author/ryan-banta/

Sprinter’s Compendium Podcast #1

http://elitetrack.com/sprinters-compendium-podcast-1/

Warm Up for the Winter- Different Warm Up Methods for Track & Field

http://mo.milesplit.com/articles/199760-warm-up-for-the-winter-different-warm-up-methods-for-track-field

Share.

Comments are closed.