2014 was a very busy year for me with a new baby and added responsibilities at work. As you might have imagined I have been spending my free time writing material for my upcoming book the Sprinter’s Compendium. The book got up to 465 pages. After a adjusting the font and reformatting all of the different coaches donated micro-cycles I was able to get the number back down to a manageable 350 pages. Over winter break I added to that total number of pages. When the Compendium is finished it will be a product I think will excite many of you.
As busy as this year was I did have a chance to write in a number of places. Links enclosed below are different topics I was privileged to write about this year.